The race, in three figures
The race, in words
Luigia Giroud & Katarina Dulakova & Kari-Aileen Stensdal & Selma D'Amico finished 10th of 13 women's teams in the Relay division at Frankfurt 2023, in 1:37:47.
Nowhere gained more than the wall balls: 1:26 on the median. If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:38Running 1 5:47v median +0:28
-
Block 02 7:06Running 2 4:40v median −0:35
-
Block 03 12:49Running 3 6:06v median +0:28
-
Block 04 15:22Running 4 6:14v median +0:35
-
Block 05 13:09Running 5 6:00v median +0:10
-
Block 06 8:53Running 6 6:25v median +0:30
-
Block 07 10:23Running 7 5:05v median −0:03
-
Block 08 11:25Running 8 7:19v median +0:39
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 13
A pace, not a person: at every mat, the middle of the 13 women's teams who finished.