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Germany / Frankfurt 2023 / Relay · Women / Season 6 (2023/24)

Aurelie Paracchini & Dominique Lehnen & Elena Afemei & Siska Castelein — Frankfurt 2023

W 40+ n = 13
Finish · net time
1:43:31
+13:27 v median 1:30:04
Women
12/13
40+
5/5
Field beaten
8%

The race, in three figures

Field beaten
75%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
1/13
Rank
Biggest loss
50m Sled Pull
+6:32
v median
13/13
Rank

The race, in words

Aurelie Paracchini & Dominique Lehnen & Elena Afemei & Siska Castelein finished 12th of 13 women's teams in the Relay division at Frankfurt 2023, in 1:43:31.

The runs carried this race: faster than 75% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the sled pull, 6:32 behind the median. Paced to finish: the second half went 8:51 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 4:52
    v median −0:27
    1000m SkiErg 6:07
    v median +0:35
  2. Block 02 7:51
    Running 2 4:56
    v median −0:19
    50m Sled Push 2:55
    v median +0:21
  3. Block 03 18:31
    Running 3 5:28
    v median −0:10
    50m Sled Pull 13:03
    v median +6:32
  4. Block 04 17:36
    Running 4 6:30
    v median +0:51
    80m Burpee Broad Jump 11:06
    v median +4:56
  5. Block 05 10:37
    Running 5 5:08
    v median −0:42
    1000m Row 5:29
    v median +0:13
  6. Block 06 5:59
    Running 6 4:24
    v median −1:31
    200m Farmers Carry 1:35
    v median −0:27
  7. Block 07 9:00
    Running 7 4:50
    v median −0:18
    100m Sandbag Lunges 4:10
    v median −0:16
  8. Block 08 17:23
    Running 8 7:13
    v median +0:33
    Wall Balls 10:10
    v median +4:38

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:12
0:20 0:52
B4 · 80m Burpee Broad Jump
0:43
0:21 0:22
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
0:54
0:29 0:25
B7 · 100m Sandbag Lunges
0:55
0:36 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 13

A pace, not a person: at every mat, the middle of the 13 women's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 13:27 behind

Elsewhere

The board

Relay · Women at Frankfurt 2023

See this race on page 1
Source Official
Event
Frankfurt 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI655
Measured against
Women · n = 13