The race, in three figures
The race, in words
Steffi Hübner took 3rd of 12 in the 35–39 age group at Frankfurt 2023, in 1:17:40.
The sandbag lunges were the standout, 0:58 quicker than the median and 11th of 62. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
That was 3:11 off the time at Frankfurt 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:04v median −0:20
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Block 02 7:14Running 2 4:20v median −0:29
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Block 03 10:55Running 3 4:31v median −0:31
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Block 04 8:37Running 4 4:37v median −0:31
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Block 05 9:52Running 5 4:47v median −0:29
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Block 06 6:53Running 6 4:43v median −0:31
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Block 07 8:34Running 7 4:44v median −0:34
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Block 08 11:17Running 8 5:26v median −0:42
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women who finished.