The race, in three figures
The race, in words
1:23:58 at Frankfurt 2023 put Ssskia Cerny 29th of 62 women in the Pro division, ahead of 53% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 36% on the runs. The sled pull was the standout, 2:19 quicker than the median and 5th of 62. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:56v median +0:32
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Block 02 8:26Running 2 5:16v median +0:27
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Block 03 10:15Running 3 5:27v median +0:25
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Block 04 9:16Running 4 5:28v median +0:20
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Block 05 10:25Running 5 5:34v median +0:18
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Block 06 7:51Running 6 5:27v median +0:13
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Block 07 10:11Running 7 5:36v median +0:18
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Block 08 11:22Running 8 6:22v median +0:14
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women who finished.