The race, in three figures
The race, in words
1:29:31 at Frankfurt 2023 put Agnes Adelsberger 40th of 62 women in the Pro division.
A station race more than a running one: 72% of the field beaten on the stations, against 18% on the runs. The sled pull was the standout, 2:40 quicker than the median and 3rd of 62. The race faded late: the second half went 3:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:36v median +1:12
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Block 02 8:39Running 2 5:54v median +1:05
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Block 03 10:32Running 3 6:05v median +1:03
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Block 04 10:19Running 4 6:12v median +1:04
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Block 05 11:34Running 5 6:13v median +0:57
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Block 06 8:03Running 6 6:05v median +0:51
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Block 07 11:04Running 7 6:08v median +0:50
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Block 08 13:00Running 8 6:58v median +0:50
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women who finished.