The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Marco Theisen crossed the line in 1:12:09: 118th of 843 men, faster than 86% of the field.
The burpee broad jumps were where this race was made, 1:47 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57. 5:58 faster than at Hamburg 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 3:58v median −0:32
-
Block 02 6:42Running 2 4:14v median −0:39
-
Block 03 8:25Running 3 4:32v median −0:40
-
Block 04 8:03Running 4 4:34v median −0:45
-
Block 05 9:29Running 5 4:45v median −0:43
-
Block 06 6:10Running 6 4:31v median −0:48
-
Block 07 9:00Running 7 4:41v median −0:40
-
Block 08 10:44Running 8 5:20v median −1:05
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.