The race, in three figures
The race, in words
Joey Seetsen finished 125th of 843 men in the Open division at Frankfurt 2023, in 1:12:28, faster than 85% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 59% on the runs. The burpee broad jumps were the standout, 1:58 quicker than the median and 60th of 843. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:05v median −0:25
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Block 02 6:37Running 2 4:30v median −0:23
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Block 03 11:01Running 3 7:40v median +2:28
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Block 04 8:10Running 4 4:52v median −0:27
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Block 05 9:30Running 5 5:06v median −0:22
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Block 06 6:28Running 6 4:53v median −0:26
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Block 07 7:51Running 7 4:55v median −0:26
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Block 08 9:36Running 8 5:17v median −1:08
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.