Skip to content
Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Len Albrecht

GER M 16-24 n = 843
Finish · net time
1:13:44
−11:36 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
143/843
16-24
14/58
Field beaten
83%

The race, in three figures

Field beaten
85%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
103/843
Rank
Biggest loss
50m Sled Push
+0:12
v median
544/843
Rank

The race, in words

1:13:44 at Frankfurt 2023 put Len Albrecht 143rd of 843 men in the Open division, ahead of 83% of the field.

The burpee broad jumps were the standout, 1:38 quicker than the median and 103rd of 843. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.

Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:44
    v median −0:46
    v median −0:27
  2. Block 02 6:55
    Running 2 4:09
    v median −0:44
    v median +0:12
  3. Block 03 9:11
    Running 3 4:24
    v median −0:48
    v median −0:16
  4. Block 04 8:14
    Running 4 4:36
    v median −0:43
    v median −1:38
  5. Block 05 9:23
    Running 5 4:38
    v median −0:50
    1000m Row 4:45
    v median −0:02
  6. Block 06 6:54
    Running 6 4:43
    v median −0:36
    v median +0:08
  7. Block 07 8:31
    Running 7 4:42
    v median −0:39
    v median −1:04
  8. Block 08 10:41
    Running 8 5:31
    v median −0:54
    Wall Balls 5:10
    v median −1:06

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:56
0:22 0:34
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 ahead

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 3
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843