The race, in three figures
The race, in words
Florian Wolf finished 155th of 843 men in the Open division at Frankfurt 2023, in 1:14:08, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Quick through the roxzone: 5:00, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:02v median −0:28
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Block 02 6:50Running 2 4:20v median −0:33
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Block 03 9:15Running 3 4:53v median −0:19
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Block 04 8:58Running 4 4:35v median −0:44
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Block 05 9:15Running 5 4:41v median −0:47
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Block 06 6:52Running 6 4:40v median −0:39
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Block 07 8:23Running 7 4:50v median −0:31
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Block 08 11:24Running 8 5:33v median −0:52
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.