The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Tobias Knzer crossed the line in 1:14:34: 165th of 843 men, faster than 80% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 110th of 843. The burpee broad jumps cost the most time: 1:04 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:08v median −0:22
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Block 02 6:06Running 2 4:20v median −0:33
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Block 03 8:27Running 3 4:28v median −0:44
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Block 04 10:55Running 4 4:35v median −0:44
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Block 05 9:12Running 5 4:39v median −0:49
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Block 06 6:32Running 6 4:31v median −0:48
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Block 07 8:15Running 7 4:29v median −0:52
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Block 08 11:04Running 8 5:34v median −0:51
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.