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Germany / Frankfurt 2023 / Relay · Mixed / Season 6 (2023/24)

Anne Saemann & Dalel Abdoun-Charef & Till Strohriegel & Marlin Wittstock — Frankfurt 2023

Mixed U40 n = 24
Finish · net time
1:12:04
−2:26 v median 1:14:30
Mixed
10/24
U40
8/17
Field beaten
58%

The race, in three figures

Field beaten
63%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−2:24
v median
3/24
Rank
Biggest loss
50m Sled Pull
+3:45
v median
22/24
Rank

The race, in words

In the Relay division at Frankfurt 2023, Anne Saemann & Dalel Abdoun-Charef & Till Strohriegel & Marlin Wittstock crossed the line in 1:12:04: 10th of 24 mixed teams, faster than 58% of the field.

The burpee broad jumps were the standout, 2:24 quicker than the median and 3rd of 24. The sled pull cost the most time: 3:45 slower than the median. Stronger after halfway: 1:46 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:31
    v median −0:46
    1000m SkiErg 4:35
    v median −0:23
  2. Block 02 7:27
    Running 2 4:46
    v median +0:15
    50m Sled Push 2:41
    v median +0:31
  3. Block 03 12:44
    Running 3 4:40
    v median +0:17
    50m Sled Pull 8:04
    v median +3:45
  4. Block 04 6:16
    Running 4 3:46
    v median −1:10
    80m Burpee Broad Jump 2:30
    v median −2:24
  5. Block 05 8:16
    Running 5 3:57
    v median −0:47
    1000m Row 4:19
    v median −0:21
  6. Block 06 7:15
    Running 6 5:05
    v median +0:12
    200m Farmers Carry 2:10
    v median +0:19
  7. Block 07 6:54
    Running 7 4:06
    v median −0:58
    100m Sandbag Lunges 2:48
    v median −1:18
  8. Block 08 10:29
    Running 8 6:03
    v median +0:40
    Wall Balls 4:26
    v median −0:33

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
0:55
0:38 0:17
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 23

A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:12 ahead

Elsewhere

The board

Relay · Mixed at Frankfurt 2023

See this race on page 1
Source Official
Event
Frankfurt 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI655
Measured against
Mixed · n = 24