The race, in three figures
The race, in words
1:13:27 at Frankfurt 2023 put Aniela Wochner & Maximilian Bär & Svenja Adametz & Alex Burgos 11th of 24 mixed teams in the Relay division, ahead of 54% of the field.
The burpee broad jumps were the standout, 2:14 quicker than the median and 4th of 24. The sled pull cost the most time: 2:56 slower than the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:04v median −0:13
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Block 02 7:20Running 2 4:37v median +0:06
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Block 03 11:38Running 3 4:23v median +0:00
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Block 04 7:34Running 4 4:54v median −0:02
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Block 05 9:08Running 5 4:19v median −0:25
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Block 06 6:37Running 6 4:46v median −0:07
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Block 07 8:24Running 7 5:04v median +0:00
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Block 08 8:35Running 8 5:01v median −0:22
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.