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Germany / Frankfurt 2023 / Relay · Mixed / Season 6 (2023/24)

Loreena Renner & Raphael Janetzki & Erika Monika Neher-Herbrandt & Philipp Wäschle — Frankfurt 2023

Mixed U40 n = 24
Finish · net time
1:15:16
+0:46 v median 1:14:30
Mixed
13/24
U40
10/17
Field beaten
46%

The race, in three figures

Field beaten
47%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
3/24
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
16/24
Rank

The race, in words

1:15:16 at Frankfurt 2023 put Loreena Renner & Raphael Janetzki & Erika Monika Neher-Herbrandt & Philipp Wäschle 13th of 24 mixed teams in the Relay division.

The sled pull was the standout, 1:11 quicker than the median and 3rd of 24. The sandbag lunges cost the most time: 0:34 slower than the median. The race faded late: the second half went 7:38 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:46
    v median −0:31
    1000m SkiErg 4:34
    v median −0:24
  2. Block 02 6:16
    Running 2 4:28
    v median −0:03
    50m Sled Push 1:48
    v median −0:22
  3. Block 03 7:24
    Running 3 4:16
    v median −0:07
    50m Sled Pull 3:08
    v median −1:11
  4. Block 04 9:25
    Running 4 4:07
    v median −0:49
    80m Burpee Broad Jump 5:18
    v median +0:24
  5. Block 05 9:41
    Running 5 4:55
    v median +0:11
    1000m Row 4:46
    v median +0:06
  6. Block 06 7:27
    Running 6 5:21
    v median +0:28
    200m Farmers Carry 2:06
    v median +0:15
  7. Block 07 9:55
    Running 7 5:15
    v median +0:11
    100m Sandbag Lunges 4:40
    v median +0:34
  8. Block 08 11:29
    Running 8 6:24
    v median +1:01
    Wall Balls 5:05
    v median +0:06

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
1:10
0:49 0:21
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 23

A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead

Elsewhere

The board

Relay · Mixed at Frankfurt 2023

See this race on page 1
Source Official
Event
Frankfurt 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI655
Measured against
Mixed · n = 24