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Germany / Frankfurt 2023 / Relay · Mixed / Season 6 (2023/24)

Ann-Kathrin Ludwig & Sabine Augustin-Gohlke & Krisztian Nagy & Max Windisch — Frankfurt 2023

Mixed U40 n = 24
Finish · net time
1:17:10
+2:40 v median 1:14:30
Mixed
14/24
U40
11/17
Field beaten
42%

The race, in three figures

Field beaten
35%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:45
v median
8/24
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
13/24
Rank

The race, in words

1:17:10 at Frankfurt 2023 put Ann-Kathrin Ludwig & Sabine Augustin-Gohlke & Krisztian Nagy & Max Windisch 14th of 24 mixed teams in the Relay division.

A station race more than a running one: 66% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the wall balls: 0:45 on the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:26
    v median +0:09
    v median −0:13
  2. Block 02 7:29
    Running 2 5:20
    v median +0:49
    v median −0:01
  3. Block 03 7:55
    Running 3 4:00
    v median −0:23
    v median −0:24
  4. Block 04 10:18
    Running 4 5:07
    v median +0:11
    v median +0:17
  5. Block 05 10:48
    Running 5 6:08
    v median +1:24
    1000m Row 4:40
    v median +0:00
  6. Block 06 7:34
    Running 6 5:45
    v median +0:52
    v median −0:02
  7. Block 07 8:45
    Running 7 5:03
    v median −0:01
    v median −0:24
  8. Block 08 9:31
    Running 8 5:17
    v median −0:06
    Wall Balls 4:14
    v median −0:45

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 23

A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:54 behind

Elsewhere

The board

Relay · Mixed at Frankfurt 2023

See this race on page 1
Source Official
Event
Frankfurt 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI655
Measured against
Mixed · n = 24