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Germany / Frankfurt 2023 / Relay · Mixed / Season 6 (2023/24)

Carlos Sánchez Lara & Sylwia Magdalena Miechurska & Elena Pinilla & Albert Aguilera — Frankfurt 2023

Mixed U40 n = 24
Finish · net time
1:17:33
+3:03 v median 1:14:30
Mixed
15/24
U40
12/17
Field beaten
38%

The race, in three figures

Field beaten
54%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
11/24
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
20/24
Rank

The race, in words

1:17:33 at Frankfurt 2023 put Carlos Sánchez Lara & Sylwia Magdalena Miechurska & Elena Pinilla & Albert Aguilera 15th of 24 mixed teams in the Relay division.

Legs and stations told different stories: 54% of the field beaten on the runs, 27% on the stations. The burpee broad jumps cost the most time: 1:33 slower than the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 4:31
    v median +0:14
    1000m SkiErg 5:51
    v median +0:53
  2. Block 02 6:06
    Running 2 4:14
    v median −0:17
    50m Sled Push 1:52
    v median −0:18
  3. Block 03 7:53
    Running 3 3:34
    v median −0:49
    50m Sled Pull 4:19
    v median +0:00
  4. Block 04 11:34
    Running 4 5:07
    v median +0:11
    80m Burpee Broad Jump 6:27
    v median +1:33
  5. Block 05 9:13
    Running 5 4:46
    v median +0:02
    1000m Row 4:27
    v median −0:13
  6. Block 06 7:27
    Running 6 4:58
    v median +0:05
    200m Farmers Carry 2:29
    v median +0:38
  7. Block 07 8:08
    Running 7 4:27
    v median −0:37
    100m Sandbag Lunges 3:41
    v median −0:25
  8. Block 08 12:07
    Running 8 5:45
    v median +0:22
    Wall Balls 6:22
    v median +1:23

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:57
0:11 0:46
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
0:59
0:33 0:26
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 23

A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 behind

Elsewhere

The board

Relay · Mixed at Frankfurt 2023

See this race on page 1
Source Official
Event
Frankfurt 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI655
Measured against
Mixed · n = 24