The race, in three figures
The race, in words
1:18:38 at Frankfurt 2023 put Benjamin Giesen & Jill Giesen & Tabea Bender & Jan Risse 16th of 24 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 1:04. The race faded late: the second half went 2:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:04v median −0:13
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Block 02 6:10Running 2 4:00v median −0:31
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Block 03 9:41Running 3 4:45v median +0:22
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Block 04 11:13Running 4 5:15v median +0:19
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Block 05 9:52Running 5 5:14v median +0:30
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Block 06 8:01Running 6 5:47v median +0:54
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Block 07 8:25Running 7 3:54v median −1:10
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Block 08 11:29Running 8 6:30v median +1:07
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.