The race, in three figures
The race, in words
1:21:03 at Frankfurt 2023 put Nicole Opdensteinen & Tobias Opdensteinen & Meike Thurz & Yassin Mechergui 17th of 24 mixed teams in the Relay division.
The burpee broad jumps cost the most time: 1:26 slower than the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:11v median −0:06
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Block 02 6:06Running 2 4:08v median −0:23
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Block 03 8:51Running 3 4:32v median +0:09
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Block 04 11:30Running 4 5:10v median +0:14
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Block 05 11:46Running 5 6:30v median +1:46
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Block 06 5:58Running 6 4:21v median −0:32
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Block 07 11:20Running 7 6:30v median +1:26
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Block 08 10:34Running 8 5:23v median +0:00
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.