The race, in three figures
The race, in words
Arnulph Fuhrmann & Bianca Fuhrmann & Clarissa Lorenz & Andre Hentschel finished 23rd of 24 mixed teams in the Relay division at Frankfurt 2023, in 1:42:47.
The sandbag lunges cost the most time: 5:23 slower than the median. Stronger after halfway: 2:07 better against the middle of the field than before it. The roxzone cost time: 7:03, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:02Running 1 6:32v median +2:15
-
Block 02 9:02Running 2 6:33v median +2:02
-
Block 03 14:55Running 3 6:56v median +2:33
-
Block 04 13:01Running 4 4:59v median +0:03
-
Block 05 10:08Running 5 5:31v median +0:47
-
Block 06 9:08Running 6 6:48v median +1:55
-
Block 07 15:12Running 7 5:43v median +0:39
-
Block 08 12:24Running 8 6:00v median +0:37
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.