The race, in three figures
The race, in words
1:09:24 at Frankfurt 2023 put Tobias Hirnich & Max Fruth 107th of 324 men's teams in the Doubles Open division, ahead of 67% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:22v median −0:14
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Block 02 6:07Running 2 4:35v median −0:27
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Block 03 8:09Running 3 4:43v median −0:39
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Block 04 8:06Running 4 4:58v median −0:27
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Block 05 9:28Running 5 4:57v median −0:37
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Block 06 6:06Running 6 4:43v median −0:46
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Block 07 7:30Running 7 4:51v median −0:37
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Block 08 9:24Running 8 5:43v median −0:33
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 323
A pace, not a person: at every mat, the middle of the 323 men's teams who finished.