The race, in three figures
The race, in words
1:16:41 at Frankfurt 2023 put Sebastian Heidbrink 206th of 843 men in the Open division, ahead of 76% of the field.
The wall balls were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:41v median +0:11
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Block 02 7:12Running 2 4:54v median +0:01
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Block 03 9:15Running 3 4:57v median −0:15
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Block 04 10:35Running 4 4:59v median −0:20
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Block 05 9:18Running 5 4:56v median −0:32
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Block 06 6:23Running 6 4:52v median −0:27
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Block 07 8:59Running 7 4:52v median −0:29
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Block 08 10:49Running 8 5:52v median −0:33
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.