The race, in three figures
The race, in words
Marc-Sven Roell finished 225th of 843 men in the Open division at Frankfurt 2023, in 1:17:22, faster than 73% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 121st of 843. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:16v median −0:14
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Block 02 6:36Running 2 4:29v median −0:24
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Block 03 9:29Running 3 4:55v median −0:17
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Block 04 9:18Running 4 4:52v median −0:27
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Block 05 9:55Running 5 5:10v median −0:18
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Block 06 7:00Running 6 4:58v median −0:21
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Block 07 8:50Running 7 5:00v median −0:21
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Block 08 12:22Running 8 6:55v median +0:30
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.