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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Kai Wittek

GER M 35-39 n = 843
Finish · net time
1:19:06
−6:14 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
258/843
35-39
68/180
Field beaten
69%

The race, in three figures

Field beaten
64%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:12
v median
169/843
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
555/843
Rank

The race, in words

In the Open division at Frankfurt 2023, Kai Wittek crossed the line in 1:19:06: 258th of 843 men, faster than 69% of the field.

The wall balls were where this race was made, 1:12 ahead of the median. On the sandbag lunges the field had the edge, by 0:32. The race faded late: the second half went 1:38 worse against the middle of the field than the first.

Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races. Kai Wittek's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:21
    v median −0:09
    v median −0:17
  2. Block 02 7:23
    Running 2 4:48
    v median −0:05
    v median +0:01
  3. Block 03 8:48
    Running 3 4:54
    v median −0:18
    v median −1:09
  4. Block 04 9:10
    Running 4 4:58
    v median −0:21
    v median −1:04
  5. Block 05 9:59
    Running 5 5:16
    v median −0:12
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:27
    Running 6 5:18
    v median −0:01
    v median +0:06
  7. Block 07 10:32
    Running 7 5:07
    v median −0:14
    v median +0:32
  8. Block 08 10:46
    Running 8 5:42
    v median −0:43
    Wall Balls 5:04
    v median −1:12

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
1:08
0:20 0:48
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:06
0:44 0:22
B7 · 100m Sandbag Lunges
1:05
0:44 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 6
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843