The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Hidde Goodijk crossed the line in 1:20:44: 295th of 843 men, faster than 65% of the field.
Nowhere gained more than the burpee broad jumps: 2:32 on the median. The sled pull cost the most time: 1:54 slower than the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:32v median +0:02
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Block 02 7:04Running 2 4:48v median −0:05
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Block 03 12:30Running 3 5:33v median +0:21
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Block 04 8:16Running 4 5:32v median +0:13
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Block 05 10:11Running 5 5:31v median +0:03
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Block 06 7:38Running 6 5:12v median −0:07
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Block 07 9:11Running 7 5:11v median −0:10
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Block 08 11:04Running 8 5:56v median −0:29
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.