The race, in three figures
The race, in words
Jonathan Rice & Adam Rice finished 277th of 324 men's teams in the Doubles Open division at Frankfurt 2023, in 1:28:45.
The sandbag lunges cost the most time: 1:26 slower than the median. A harder second half: 5:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:13v median +0:37
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Block 02 7:24Running 2 5:35v median +0:33
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Block 03 9:40Running 3 6:13v median +0:51
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Block 04 10:14Running 4 6:38v median +1:13
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Block 05 11:14Running 5 6:40v median +1:06
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Block 06 9:14Running 6 7:05v median +1:36
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Block 07 11:58Running 7 7:20v median +1:52
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Block 08 12:55Running 8 8:23v median +2:07
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 323
A pace, not a person: at every mat, the middle of the 323 men's teams who finished.