The race, in three figures
The race, in words
Olaf Winter finished 308th of 843 men in the Open division at Frankfurt 2023, in 1:21:14, faster than 64% of the field.
The burpee broad jumps were where this race was made, 0:41 ahead of the median. The sandbag lunges cost the most time: 0:46 slower than the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:19v median −0:11
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Block 02 7:07Running 2 4:39v median −0:14
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Block 03 9:36Running 3 4:57v median −0:15
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Block 04 9:34Running 4 4:59v median −0:20
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Block 05 9:40Running 5 5:13v median −0:15
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Block 06 6:45Running 6 5:00v median −0:19
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Block 07 10:42Running 7 5:03v median −0:18
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Block 08 12:44Running 8 6:18v median −0:07
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.