The race, in three figures
The race, in words
1:21:58 at Frankfurt 2023 put Manfred Roschek 319th of 843 men in the Open division, ahead of 62% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the sandbag lunges: 1:15 on the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
Athletes who raced both Frankfurt 2023 and München 2023 were 4:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:42v median +0:12
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Block 02 7:09Running 2 5:02v median +0:09
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Block 03 10:09Running 3 5:16v median +0:04
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Block 04 10:47Running 4 5:25v median +0:06
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Block 05 10:24Running 5 5:28v median +0:00
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Block 06 6:54Running 6 5:15v median −0:04
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Block 07 9:20Running 7 5:42v median +0:21
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Block 08 11:46Running 8 6:27v median +0:02
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.