The race, in three figures
The race, in words
1:22:46 at Frankfurt 2023 put Marius Menten 340th of 843 men in the Open division, ahead of 60% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 45% on the stations. The sandbag lunges cost the most time: 1:16 slower than the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:58v median −0:32
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Block 02 7:01Running 2 4:27v median −0:26
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Block 03 9:22Running 3 4:36v median −0:36
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Block 04 10:34Running 4 4:42v median −0:37
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Block 05 9:48Running 5 5:05v median −0:23
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Block 06 6:55Running 6 5:05v median −0:14
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Block 07 11:22Running 7 5:13v median −0:08
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Block 08 13:20Running 8 6:33v median +0:08
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.