The race, in three figures
The race, in words
Marc Andre Rößeler finished 345th of 843 men in the Open division at Frankfurt 2023, in 1:22:58, faster than 59% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 38% on the stations. If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
Athletes who raced both Frankfurt 2023 and Rotterdam 2023 were 3:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:10v median +1:40
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Block 02 7:35Running 2 4:30v median −0:23
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Block 03 10:31Running 3 4:29v median −0:43
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Block 04 9:26Running 4 4:29v median −0:50
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Block 05 9:31Running 5 4:36v median −0:52
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Block 06 7:15Running 6 4:37v median −0:42
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Block 07 10:51Running 7 4:48v median −0:33
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Block 08 12:00Running 8 5:43v median −0:42
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.