The race, in three figures
The race, in words
James Sutton finished 358th of 843 men in the Open division at Frankfurt 2023, in 1:23:28, faster than 58% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 41% on the stations. The burpee broad jumps were where this race was made, 1:32 ahead of the median. On the sled pull the field had the edge, by 2:41.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:56v median −0:34
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Block 02 7:56Running 2 4:24v median −0:29
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Block 03 12:27Running 3 4:43v median −0:29
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Block 04 8:34Running 4 4:50v median −0:29
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Block 05 10:07Running 5 5:04v median −0:24
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Block 06 6:42Running 6 4:51v median −0:28
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Block 07 10:06Running 7 4:56v median −0:25
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Block 08 12:18Running 8 6:15v median −0:10
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.