The race, in three figures
The race, in words
1:23:33 at Frankfurt 2023 put Max Dippel 360th of 843 men in the Open division, ahead of 57% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Stronger after halfway: 2:59 better against the middle of the field than before it.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:43v median +0:13
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Block 02 7:44Running 2 4:59v median +0:06
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Block 03 11:02Running 3 5:32v median +0:20
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Block 04 10:29Running 4 5:35v median +0:16
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Block 05 10:07Running 5 5:14v median −0:14
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Block 06 7:30Running 6 5:15v median −0:04
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Block 07 8:52Running 7 5:12v median −0:09
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Block 08 12:22Running 8 6:12v median −0:13
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.