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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Christian Dueren

GER M 30-34 n = 843
Finish · net time
1:23:40
−1:40 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
365/843
30-34
85/192
Field beaten
57%

The race, in three figures

Field beaten
63%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:21
v median
197/843
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
521/843
Rank

The race, in words

1:23:40 at Frankfurt 2023 put Christian Dueren 365th of 843 men in the Open division, ahead of 57% of the field.

Legs and stations told different stories: 63% of the field beaten on the runs, 43% on the stations. The burpee broad jumps cost the most time: 0:32 slower than the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.

Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:13
    v median −0:17
    v median −0:02
  2. Block 02 6:34
    Running 2 4:21
    v median −0:32
    v median −0:21
  3. Block 03 10:31
    Running 3 4:58
    v median −0:14
    v median +0:30
  4. Block 04 10:46
    Running 4 4:58
    v median −0:21
    v median +0:32
  5. Block 05 9:55
    Running 5 5:02
    v median −0:26
    1000m Row 4:53
    v median +0:06
  6. Block 06 7:40
    Running 6 5:12
    v median −0:07
    v median +0:25
  7. Block 07 10:16
    Running 7 5:05
    v median −0:16
    v median +0:18
  8. Block 08 13:33
    Running 8 6:48
    v median +0:23
    Wall Balls 6:45
    v median +0:29

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:07
0:01 0:06
B2 · 50m Sled Push
0:54
0:04 0:50
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:36 ahead

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 8
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843