The race, in three figures
The race, in words
Wolfgang Witt finished 387th of 843 men in the Open division at Frankfurt 2023, in 1:24:28, faster than 54% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 44% on the runs. The sandbag lunges were where this race was made, 0:55 ahead of the median. On the burpee broad jumps the field had the edge, by 0:45.
Athletes who raced both Frankfurt 2023 and Karlsruhe 2022 were 5:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:29v median −0:01
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Block 02 7:10Running 2 4:54v median +0:01
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Block 03 10:05Running 3 5:07v median −0:05
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Block 04 11:16Running 4 5:15v median −0:04
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Block 05 9:56Running 5 5:31v median +0:03
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Block 06 7:04Running 6 5:30v median +0:11
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Block 07 9:38Running 7 5:40v median +0:19
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Block 08 13:22Running 8 7:35v median +1:10
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.