The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Sahin Pulur crossed the line in 1:24:30: 391st of 843 men, faster than 54% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. On the sled pull the field had the edge, by 1:05. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:34v median +0:04
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Block 02 7:05Running 2 4:52v median −0:01
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Block 03 11:23Running 3 5:15v median +0:03
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Block 04 10:05Running 4 5:12v median −0:07
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Block 05 10:26Running 5 5:31v median +0:03
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Block 06 7:03Running 6 5:12v median −0:07
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Block 07 9:22Running 7 5:08v median −0:13
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Block 08 12:51Running 8 6:38v median +0:13
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.