The race, in three figures
The race, in words
Pascal Ruppaner & Patrick Ruppaner finished 313th of 324 men's teams in the Doubles Open division at Frankfurt 2023, in 1:39:06.
The sandbag lunges cost the most time: 2:45 slower than the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first. The roxzone cost time: 9:45, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:05v median +1:29
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Block 02 8:23Running 2 6:33v median +1:31
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Block 03 10:58Running 3 7:12v median +1:50
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Block 04 11:55Running 4 7:11v median +1:46
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Block 05 12:11Running 5 7:17v median +1:43
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Block 06 8:01Running 6 6:29v median +1:00
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Block 07 13:21Running 7 7:24v median +1:56
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Block 08 13:59Running 8 8:15v median +1:59
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 323
A pace, not a person: at every mat, the middle of the 323 men's teams who finished.