The race, in three figures
The race, in words
1:26:17 at Frankfurt 2023 put Mathias Kaak 448th of 843 men in the Open division.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 38% on the stations. The sled pull was where this race was made, 0:54 ahead of the median. The burpee broad jumps cost the most time: 1:47 slower than the median.
The field ran 3:54 faster at Frankfurt 2023 than at Leipzig 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:07v median −0:23
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Block 02 6:35Running 2 4:20v median −0:33
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Block 03 8:53Running 3 4:44v median −0:28
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Block 04 12:33Running 4 5:30v median +0:11
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Block 05 9:36Running 5 4:50v median −0:38
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Block 06 6:52Running 6 4:45v median −0:34
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Block 07 10:30Running 7 4:43v median −0:38
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Block 08 13:54Running 8 6:08v median −0:17
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.