The race, in three figures
The race, in words
Christopher Chen finished 450th of 843 men in the Open division at Frankfurt 2023, in 1:26:29.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 22% on the stations. The sled pull cost the most time: 3:05 slower than the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:15v median −0:15
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Block 02 8:08Running 2 4:27v median −0:26
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Block 03 13:13Running 3 5:05v median −0:07
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Block 04 10:13Running 4 5:06v median −0:13
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Block 05 9:45Running 5 5:00v median −0:28
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Block 06 7:43Running 6 4:57v median −0:22
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Block 07 11:26Running 7 4:55v median −0:26
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Block 08 12:04Running 8 5:40v median −0:45
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.