The race, in three figures
The race, in words
Nick Sidorenko finished 457th of 843 men in the Open division at Frankfurt 2023, in 1:26:48.
Nowhere gained more than the burpee broad jumps: 0:42 on the median. On the wall balls the field had the edge, by 2:28. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57. 3:50 faster than at Milan 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:20v median −0:10
-
Block 02 7:40Running 2 4:47v median −0:06
-
Block 03 10:07Running 3 5:02v median −0:10
-
Block 04 9:56Running 4 5:22v median +0:03
-
Block 05 10:54Running 5 5:26v median −0:02
-
Block 06 8:17Running 6 5:29v median +0:10
-
Block 07 9:48Running 7 5:25v median +0:04
-
Block 08 15:02Running 8 6:18v median −0:07
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.