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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Otto Hengstenberg

GER M 50-54 n = 843
Finish · net time
1:27:31
+2:11 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
475/843
50-54
30/55
Field beaten
44%

The race, in three figures

Field beaten
65%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
191/843
Rank
Biggest loss
Wall Balls
+3:26
v median
778/843
Rank

The race, in words

1:27:31 at Frankfurt 2023 put Otto Hengstenberg 475th of 843 men in the Open division.

Legs and stations told different stories: 65% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 3:26 slower than the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:15
    v median −0:15
    v median −0:13
  2. Block 02 6:59
    Running 2 4:42
    v median −0:11
    v median −0:17
  3. Block 03 9:01
    Running 3 4:48
    v median −0:24
    v median −0:50
  4. Block 04 12:47
    Running 4 4:54
    v median −0:25
    v median +2:37
  5. Block 05 9:36
    Running 5 5:15
    v median −0:13
    1000m Row 4:21
    v median −0:26
  6. Block 06 7:03
    Running 6 5:07
    v median −0:12
    v median −0:07
  7. Block 07 11:37
    Running 7 5:08
    v median −0:13
    v median +1:36
  8. Block 08 15:47
    Running 8 6:05
    v median −0:20
    Wall Balls 9:42
    v median +3:26

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
1:02
0:18 0:44
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
1:10
0:54 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:15 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 10
Other races by Otto Hengstenberg
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843