The race, in three figures
The race, in words
Margot Vandenlindenloof & Charlotte Vandenlindenloof finished in the top 10% of the field at Frankfurt 2023, in 1:00:05 for 3rd of 287 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:36 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Quick through the roxzone: 4:12, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:53v median −1:30
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Block 02 5:22Running 2 4:12v median −1:32
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Block 03 7:49Running 3 4:24v median −1:39
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Block 04 6:36Running 4 4:25v median −1:43
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Block 05 8:43Running 5 4:26v median −1:52
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Block 06 5:42Running 6 4:23v median −1:48
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Block 07 6:37Running 7 4:30v median −1:45
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Block 08 7:04Running 8 4:36v median −2:28
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women's teams who finished.