The race, in three figures
The race, in words
Claudia Ernst & Sarah Karollus finished in the top 10% of the field at Frankfurt 2023, in 1:03:57 for 4th of 287 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. Quick through the roxzone: 4:26, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:06v median −1:17
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Block 02 5:50Running 2 4:30v median −1:14
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Block 03 8:07Running 3 4:51v median −1:12
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Block 04 7:16Running 4 4:44v median −1:24
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Block 05 9:22Running 5 4:51v median −1:27
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Block 06 6:07Running 6 4:43v median −1:28
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Block 07 7:02Running 7 4:39v median −1:36
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Block 08 7:43Running 8 5:00v median −2:04
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women's teams who finished.