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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Achim Haas

GER M 50-54 n = 843
Finish · net time
1:32:48
+7:28 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
583/843
50-54
38/55
Field beaten
31%

The race, in three figures

Field beaten
38%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
427/843
Rank
Biggest loss
50m Sled Pull
+1:23
v median
712/843
Rank

The race, in words

Achim Haas finished 583rd of 843 men in the Open division at Frankfurt 2023, in 1:32:48.

The sled pull cost the most time: 1:23 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Athletes who raced both Frankfurt 2023 and München 2023 were 4:34 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:54
    v median +0:24
    1000m SkiErg 5:08
    v median +0:32
  2. Block 02 8:31
    Running 2 5:11
    v median +0:18
    50m Sled Push 3:20
    v median +0:46
  3. Block 03 12:16
    Running 3 5:50
    v median +0:38
    50m Sled Pull 6:26
    v median +1:23
  4. Block 04 11:14
    Running 4 5:44
    v median +0:25
    80m Burpee Broad Jump 5:30
    v median +0:14
  5. Block 05 11:27
    Running 5 5:58
    v median +0:30
    1000m Row 5:29
    v median +0:42
  6. Block 06 7:15
    Running 6 5:12
    v median −0:07
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 11:01
    Running 7 5:34
    v median +0:13
    100m Sandbag Lunges 5:27
    v median +0:34
  8. Block 08 13:54
    Running 8 6:47
    v median +0:22
    Wall Balls 7:07
    v median +0:51

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
1:23
0:28 0:55
B5 · 1000m Row
1:01
0:39 0:22
B6 · 200m Farmers Carry
1:13
0:45 0:28
B7 · 100m Sandbag Lunges
1:26
1:06 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 12
Other races by Achim Haas
All 13 races
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843