Alexandra Lorenzen & Sirid Dersch — Frankfurt 2023

The race, in three figures

Field beaten

94%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:20

v median

86/287

Rank

Biggest loss

50m Sled Pull

+0:08

v median

163/287

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:22

25/287
v median −1:01

1000m SkiErg 4:47

113/287
v median −0:05
Block 02 6:15

Running 2 4:34

22/287
v median −1:10

50m Sled Push 1:41

169/287
v median +0:02
Block 03 9:53

Running 3 5:29

69/287
v median −0:34

50m Sled Pull 4:24

163/287
v median +0:08
Block 04 8:11

Running 4 4:43

13/287
v median −1:25

80m Burpee Broad Jump 3:28

108/287
v median −0:19
Block 05 10:01

Running 5 4:50

12/287
v median −1:28

1000m Row 5:11

181/287
v median +0:07
Block 06 6:29

Running 6 4:41

9/287
v median −1:30

200m Farmers Carry 1:48

149/287
v median +0:00
Block 07 7:50

Running 7 4:44

9/287
v median −1:31

100m Sandbag Lunges 3:06

86/287
v median −0:20
Block 08 8:20

Running 8 5:16

11/287
v median −1:48

Wall Balls 3:04

138/287
v median −0:03

Where the race went

Run total: 38:35
Stations: 27:29
Roxzone: 4:51

Karlsruhe 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:09

0:02 0:07

B2 · 50m Sled Push

0:46

0:04 0:42

B3 · 50m Sled Pull

0:58

0:17 0:41

B4 · 80m Burpee Broad Jump

0:33

0:14 0:19

B5 · 1000m Row

0:47

0:26 0:21

B6 · 200m Farmers Carry

0:50

0:34 0:16

B7 · 100m Sandbag Lunges

0:47

0:36 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 287

A pace, not a person: at every mat, the middle of the 287 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:22 ahead

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Women · n = 287