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Germany / Frankfurt 2023 / Doubles Open · Women / Season 6 (2023/24)

Alexandra Lorenzen & Sirid Dersch — Frankfurt 2023

W 30-34 n = 287
Finish · net time
1:10:53
−13:22 v median 1:24:15
Women
29/287
30-34
12/135
Field beaten
90%

The race, in three figures

Field beaten
94%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
86/287
Rank
Biggest loss
50m Sled Pull
+0:08
v median
163/287
Rank

The race, in words

A top 10% finish for Alexandra Lorenzen & Sirid Dersch at Frankfurt 2023: 1:10:53, 29th of 287 women's teams in the Doubles Open division.

Legs and stations told different stories: 94% of the field beaten on the runs, 56% on the stations. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 4:51, was faster than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:22
    v median −1:01
    v median −0:05
  2. Block 02 6:15
    Running 2 4:34
    v median −1:10
    v median +0:02
  3. Block 03 9:53
    Running 3 5:29
    v median −0:34
    v median +0:08
  4. Block 04 8:11
    Running 4 4:43
    v median −1:25
    v median −0:19
  5. Block 05 10:01
    Running 5 4:50
    v median −1:28
    1000m Row 5:11
    v median +0:07
  6. Block 06 6:29
    Running 6 4:41
    v median −1:30
    v median +0:00
  7. Block 07 7:50
    Running 7 4:44
    v median −1:31
    v median −0:20
  8. Block 08 8:20
    Running 8 5:16
    v median −1:48
    Wall Balls 3:04
    v median −0:03

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:09
0:02 0:07
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
0:50
0:34 0:16
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 287

A pace, not a person: at every mat, the middle of the 287 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:22 ahead

Elsewhere

The board

Doubles Open · Women at Frankfurt 2023

See this race on page 1
Source Official
Event
Frankfurt 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI655
Measured against
Women · n = 287