The race, in three figures
The race, in words
1:12:17 at Frankfurt 2023 put Christiane Tillmann & Litumba Hundertmarck 35th of 287 women's teams in the Doubles Open division, ahead of 88% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Time in the roxzone, 5:07, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:30v median −0:53
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Block 02 6:44Running 2 4:58v median −0:46
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Block 03 9:17Running 3 5:06v median −0:57
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Block 04 8:17Running 4 5:09v median −0:59
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Block 05 10:16Running 5 5:22v median −0:56
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Block 06 6:49Running 6 5:13v median −0:58
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Block 07 8:02Running 7 5:20v median −0:55
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Block 08 8:48Running 8 5:57v median −1:07
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women's teams who finished.