The race, in three figures
The race, in words
In the Doubles Open division at Frankfurt 2023, Jana Petr & Raphaela Guin crossed the line in 1:19:20: 91st of 287 women's teams, faster than 68% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the sandbag lunges, 0:39 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:21v median −0:02
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Block 02 7:06Running 2 5:32v median −0:12
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Block 03 10:11Running 3 5:33v median −0:30
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Block 04 9:17Running 4 5:26v median −0:42
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Block 05 10:31Running 5 5:33v median −0:45
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Block 06 7:24Running 6 5:22v median −0:49
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Block 07 9:25Running 7 5:20v median −0:55
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Block 08 8:59Running 8 6:03v median −1:01
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women's teams who finished.