The race, in three figures
The race, in words
Jenny Trittel-Laabs & Carina Koller finished 95th of 287 women's teams in the Doubles Open division at Frankfurt 2023, in 1:19:44, faster than 67% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 53rd of 287. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:38v median −0:45
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Block 02 6:32Running 2 4:58v median −0:46
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Block 03 12:34Running 3 8:06v median +2:03
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Block 04 8:41Running 4 5:26v median −0:42
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Block 05 10:34Running 5 5:36v median −0:42
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Block 06 7:21Running 6 5:52v median −0:19
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Block 07 8:34Running 7 5:42v median −0:33
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Block 08 9:41Running 8 6:18v median −0:46
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women's teams who finished.