The race, in three figures
The race, in words
1:34:06 at Frankfurt 2023 put Guilherme Ramos 604th of 843 men in the Open division.
On the sandbag lunges the field had the edge, by 2:11. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races. 4:26 slower than at London 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:47v median +0:17
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Block 02 8:26Running 2 5:23v median +0:30
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Block 03 12:39Running 3 5:48v median +0:36
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Block 04 13:28Running 4 6:11v median +0:52
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Block 05 10:43Running 5 6:05v median +0:37
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Block 06 7:44Running 6 6:02v median +0:43
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Block 07 12:56Running 7 5:52v median +0:31
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Block 08 12:35Running 8 6:46v median +0:21
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.