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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Matthias Ossa

GER M 40-44 n = 843
Finish · net time
1:34:21
+9:01 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
610/843
40-44
73/114
Field beaten
28%

The race, in three figures

Field beaten
42%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:25
v median
139/843
Rank
Biggest loss
100m Sandbag Lunges
+4:18
v median
829/843
Rank

The race, in words

1:34:21 at Frankfurt 2023 put Matthias Ossa 610th of 843 men in the Open division.

Legs and stations told different stories: 42% of the field beaten on the runs, 17% on the stations. The sandbag lunges cost the most time: 4:18 slower than the median. The race faded late: the second half went 5:41 worse against the middle of the field than the first.

Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:09
    v median +0:39
    v median +0:02
  2. Block 02 7:20
    Running 2 5:11
    v median +0:18
    v median −0:25
  3. Block 03 11:03
    Running 3 5:18
    v median +0:06
    v median +0:42
  4. Block 04 11:33
    Running 4 5:24
    v median +0:05
    v median +0:53
  5. Block 05 10:20
    Running 5 5:30
    v median +0:02
    1000m Row 4:50
    v median +0:03
  6. Block 06 8:08
    Running 6 5:32
    v median +0:13
    v median +0:33
  7. Block 07 14:46
    Running 7 5:35
    v median +0:14
    v median +4:18
  8. Block 08 15:03
    Running 8 6:36
    v median +0:11
    Wall Balls 8:27
    v median +2:11

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
0:54
0:25 0:29
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:05
0:44 0:21
B7 · 100m Sandbag Lunges
1:10
0:49 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 13
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843