The race, in three figures
The race, in words
1:35:04 at Frankfurt 2023 put Thorsten Kopf 621st of 843 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:12 behind the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:32v median +0:02
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Block 02 7:38Running 2 5:09v median +0:16
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Block 03 11:31Running 3 5:44v median +0:32
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Block 04 12:08Running 4 5:30v median +0:11
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Block 05 10:53Running 5 5:47v median +0:19
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Block 06 7:08Running 6 5:34v median +0:15
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Block 07 13:44Running 7 5:39v median +0:18
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Block 08 15:07Running 8 7:17v median +0:52
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.