The race, in three figures
The race, in words
1:35:32 at Frankfurt 2023 put Christoph Winter 627th of 843 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:57 behind the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:20v median −0:10
-
Block 02 7:46Running 2 4:54v median +0:01
-
Block 03 12:36Running 3 5:16v median +0:04
-
Block 04 14:53Running 4 5:40v median +0:21
-
Block 05 11:17Running 5 6:25v median +0:57
-
Block 06 8:28Running 6 5:54v median +0:35
-
Block 07 10:35Running 7 5:48v median +0:27
-
Block 08 12:53Running 8 6:54v median +0:29
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.