The race, in three figures
The race, in words
Eric Roth finished 628th of 843 men in the Open division at Frankfurt 2023, in 1:35:39.
If there was time left out there, it was on the sandbag lunges, 2:27 behind the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it.
The field ran 4:34 faster at Frankfurt 2023 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:53v median +0:23
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Block 02 8:05Running 2 5:24v median +0:31
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Block 03 11:10Running 3 5:37v median +0:25
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Block 04 11:42Running 4 5:34v median +0:15
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Block 05 11:01Running 5 6:01v median +0:33
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Block 06 8:32Running 6 6:08v median +0:49
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Block 07 13:25Running 7 6:05v median +0:44
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Block 08 14:48Running 8 6:54v median +0:29
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.